Flexible

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  • Flexibility is a personality trait — the extent to which a person can cope with changes
    in circumstances and think about problems and tasks in novel, creative ways. 
    This trait is used when stressors or unexpected events occur, requiring a person to change
    their stance, outlook, or commitment. Flexible personality should not be confused withcognitive
    flexibility, which is the ability to switch between two concepts, as well as simultaneously
    think about multiple concepts. Researchers of cognitive flexibility describe cognitive flexibility
    as the ability to switch one’s thinking and attention between tasks. Flexibility, or psychological
    flexibility as it is sometimes referred to, is the ability to adapt to situational demands,
    balance life demands, and commit to behaviors.

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